If you’ve checked out all (or even most) of the info on the website about our little workout groups and you’ve gotten to this point, you must be asking the question, “Okay, what does it take to join and do these workouts?"
Well, I don’t blame you for asking. And you have come to just the right place to get exactly that information. So now you must be saying, “So, stop your blabbering then, and cut to the chase.” Okay, take it easy. It’s just that joining is so ridiculously simple and easy it will take almost no space to describe.
Here’s all you have to do:
Memorize or print the workouts (I vote for printing them out)
Do the workouts - with a buddy, multiple buddies, or on your own
That’s it. That’s all. No forms to fill out. No personal information to divulge. No money to pay out!